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I think I may have HIV, but I haven’t been tested.

I recently found out

Men who have sex with men (MSM) and HIV

HIV/AIDS treatment and medications

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I recently found out that I have HIV. What should I do?

There’s no "right" thing to do when you find out. Everyone reacts differently, and everyone has different needs.

Try not to panic. You are not alone. Millions of people have been in your shoes, and some of them have formed groups offering support to help people like yourself. Of course, this is not to say that finding out that you have HIV is easy. People who’ve been through it say they felt angry, shocked, betrayed, and devastated- some had suicidal thoughts. With time, dealing with your diagnosis will get easier, but some of these feelings might never go away completely.

Below are links to a couple great websites that can help you get through this period:

Recent Diagnosis and Sexuality

Some people react to their diagnosis by "shutting down" sexually- they find it impossible to be intimate with anyone for a period of time. For most people, this period does not last forever.

Other people have the opposite reaction, and they seek sexual intimacy with as many partners as they can find. Often this kind of reaction goes along with heavy drug and/or alcohol use. For people who react in this way, this period can be quite destructive to them personally, and dangerous from a health perspective, especially if safer sex is not practiced. To learn more about safer sex and how condoms can keep you healthier, see all about condoms. To find out about getting help for drug/alcohol abuse, click here. If you want to talk to others who are in your shoes, or who’ve been in your shoes, go to our support page.


HIV/AIDS treatment and medications

The world of HIV/AIDS medications (“AIDS meds” for short) is vast and can be very confusing to those of us who are not medical professionals. There are a number of different drugs that can greatly extend and improve the lives of people living with HIV/AIDS. New drugs are coming out periodically, so having a doctor who stays up-to-date on treatment options is highly recommended. Some people choose not to take AIDS meds, for a number of reasons. The choice is up to you - but whatever you choose, make sure that you’ve explored all of your options with your doctor. If you begin a treatment regimen with the advice of your doctor, it is very important that you stick to it, even though it might be difficult. The side effects of the meds can be very bad, and the number of pills that many people have to take daily can by overwhelming; nevertheless, if you miss doses, the meds will be far less effective. Some people who are taking AIDS meds recommend developing a routine to make it easier to remember to take your meds. Sticking to your regimen is called "adherence", and it is extremely important. Listen to your doctor when he or she stresses this point.

For other treatment-related information:

 


Support

For many people, their families and friends are their major sources of support. Some people aren’t so fortunate. Even if you have supportive people close to you, you may want to contact your local AIDS service organization to find out about support groups near you.

If you aren’t comfortable in groups, or can’t find one near you, here is a good place to start a search for web based communities that can offer support:

 


Speak Out and Take Action

There are many ways to get involved with the fight against AIDS. Below are some links to national action groups. HIP/AZ does not endorse the views of the listed sites- they are there for your information.

You can also get involved by volunteering at an AIDS service organization or participating in events like AIDS Walk in Tucson or Phoenix.

Some other ways to get involved::

 

 
 

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